The wrong pillow can be the single biggest cause of chronic neck pain. Our PT team tested 12 cervical pillows and ranked the best for every sleep position.
Best Pillow for Neck Pain in 2026: Tested by Physical Therapists Read Post »
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Your mattress may be causing or worsening your back pain every night. Here’s what PTs look for — and which firmness level actually works for back pain.
Best Mattress for Lower Back Pain in 2026: What Physical Therapists Actually Recommend Read Post »